is a science, art and technology enabling one to access and utilised his
own creative energy. This power (Shakti) is thought to lie dormant in the lower end of
the spine and is often pictured as a coiled, sleeping serpent (Kundalin means “coiled”) until it is awakened,
spontaneously or by yogi techniques and arises to unite with Universal
empowering an individual with expanded consciousness and awareness beyond
consist in exercises or postures (asanas) with special
hand and finger gesture (mudras) body locks (bhandas), chanting (mantras), sequence of postures (kriyas) and meditation, together or
in sequence to create exact specific effects.
science has been studied in the monasteries of India and Tibet
for thousands of years. The knowledge of Kundalini
Yoga was kept secret until master Yogi Bhajan open
it to everybody in his teaching.
forms of yoga aim at the same goal: Union.
Yoga means to union or yoke, the man with the universe.